We Are Redefining Fitness
Get ready to maximize your health and you feel your absolute best! Our small group setting ensures personalized attention and a supportive environment throughout your fitness journey. We are dedicated to helping you achieve your fitness goals and unlocking your full potential.
Our one-hour, high intensity, strength-based interval classes feature a diverse range of exercises to keep you challenged, carefully curated workouts to target every muscle group, and a dynamic fitness routine to keep you motivated.
Strength Training
Machine Work
Bodyweight Movements
We Are Redefining Fitness
Get ready to experience hour-long high intensity, strength-based interval classes designed to maximize your health and make you feel your absolute best. Our small group setting ensures personalized attention and a supportive environment throughout your fitness journey. We are dedicated to helping you achieve your fitness goals and unlocking your full potential.
Classes include:
- Diverse range of exercises to keep you challenged and engaged
- Machine work: rowing, biking, skiing
Dumbbell and Kettlebell work - Barbell exercises
- Sled work
- Bodyweight movements
- Carefully curated workouts targeting every muscle group
- Dynamic fitness routine to keep you motivated
Join us today and discover the power of our high intensity interval and strength classes. Unleash your inner strength, improve your overall fitness, and embrace a healthier lifestyle. Get ready to transform your body and elevate your well-being with us!
Varied Schedule
EXPERT COACHES
AMAZING COMMUNITY
SCHEDULE
We offer a variety of classes throughout the day and the option of adding open gym so our members can get extra work in or utilize the facility during open gym hours
PRICING
We offer a monthly rate with unlimited access to classes and the option of open gym
